
📎 This article includes 1 downloadable practice file ↓
In this article
“Your mailbox is almost full” usually arrives at the worst moment, and when it’s full you can’t send mail. Knowing what fills a mailbox and how to trim it keeps you out of trouble.
Check the size
Classic Outlook: File › Tools › Mailbox Cleanup › View Mailbox Size, or the bar under your account on File › Info. New Outlook / web: Settings › Accounts › Storage.
Find what’s big
- Search
size:>5MB(or the Search ribbon › Size › Huge). - Mailbox Cleanup › Find items larger than 5,000 KB.
- Sort the Sent Items folder by size: your own big attachments are often the worst offenders.
Shrink it
- Save important attachments to OneDrive or a project folder, then delete the email or just the attachment (classic Outlook: open the email, right-click the attachment › Remove).
- Empty Deleted Items and Junk; they count towards your quota.
- Clean Up Conversation on long threads (Lesson 1).
- Next time share OneDrive links instead of attaching files.
Archive folder vs online archive
- The Archive folder (Backspace/Archive button) just moves mail out of the inbox; it’s still in your mailbox and counts towards size.
- An Online Archive (In-Place Archive), if your organisation enables it, is a separate mailbox with its own large quota. Retention policies can move mail older than, say, two years there automatically.
PST files
Classic Outlook can export mail to a .pst file on your PC (File › Open & Export). It frees space, but PSTs live only on that computer: lost laptop, lost mail, and they aren’t searchable from your phone. Many companies block them. Prefer the online archive.
Retention policies
Your organisation may delete or archive mail automatically after a period. Look for retention labels on folders (right-click › Assign Policy) and ask IT what applies before relying on old mail being there.
Where beginners go wrong
| Habit | Fix |
|---|---|
| Never emptying Deleted Items | Empty it weekly, or auto-empty on exit |
| Attaching 20 MB files repeatedly | Share links |
| PST files as the only backup | Online archive or OneDrive |
Menus differ slightly between classic Outlook for Windows, the new Outlook and Outlook on the web; where they differ, both are given.
Practice
Download the hands-on checklist below and do the Lesson 7 section in your own Outlook. Nothing in it sends mail to anyone else.
📎 Practice files for this article
- 📘Outlook hands-on checklistStep-by-step tasks for all 8 lessons to do in your own Outlook.⬇ DOCX · 37 KB
Free to use for learning. Files with macros (.bas) are plain text — import them with Alt+F11 → File → Import File, and always test on a copy.
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