CHOOSE Function in Excel: Pick From a List by Number

CHOOSE Function in Excel: Pick From a List by Number featured illustration

πŸ“Ž This article includes 1 downloadable practice file ↓

⏱ 2 min readUpdated 19 October 2026

LookupLevel: IntermediateAvailable in: Excel 2007+

In this article
  1. Syntax
  2. Examples
  3. Example 1
  4. Example 2
  5. CHOOSE in practice
  6. Where you will use it
  7. Worked example
  8. Mistakes people make
  9. Related functions
  10. Continue learning

CHOOSE returns the n-th item from a list of values you type in the formula.

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Syntax

=CHOOSE(index_num, value1, [value2], ...)
Argument What it means
index_num 1 returns value1, 2 returns value2…

Examples

Example 1

=CHOOSE(WEEKDAY(A2), "Sun","Mon","Tue","Wed","Thu","Fri","Sat")

Day name.

Example 2

=CHOOSE(ROUNDUP(MONTH(A2)/3,0), "Q1","Q2","Q3","Q4")

Calendar quarter.

CHOOSE in practice

Where you will use it

  • Map quarter numbers to names
  • Pick a scenario (best/base/worst) by number
  • Weekday number to Indian day names

Worked example

Indian financial-year quarters.

Quarter no.FormulaResult
1=CHOOSE(A2,"Apr-Jun","Jul-Sep","Oct-Dec","Jan-Mar")Apr-Jun
3=CHOOSE(A3,"Apr-Jun","Jul-Sep","Oct-Dec","Jan-Mar")Oct-Dec
4=CHOOSE(A4,"Apr-Jun","Jul-Sep","Oct-Dec","Jan-Mar")Jan-Mar

Results calculated in Excel.

Mistakes people make

MistakeWhat to do instead
Index outside the list gives #VALUE!Validate the input with Data Validation (1-4)
Long CHOOSE listsA small lookup table with XLOOKUP is easier to maintain

SWITCH Β· INDEX Β· CHOOSECOLS

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πŸ“Ž Practice files for this article

  • πŸ“—
    Practice workbook: Lookup & reference17 tasks on realistic sales data β€” type your formula, the Check column turns green when it is right. Answers sheet included.
    ⬇ XLSX Β· 35 KB

Free to use for learning. Files with macros (.bas) are plain text β€” import them with Alt+F11 β†’ File β†’ Import File, and always test on a copy.

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