CHOOSEROWS Function in Excel: Pick Specific Rows

CHOOSEROWS Function in Excel: Pick Specific Rows featured illustration

πŸ“Ž This article includes 1 downloadable practice file ↓

⏱ 2 min readUpdated 19 October 2026

Dynamic ArrayLevel: ExpertAvailable in: Excel 365 / 2021+

In this article
  1. Syntax
  2. Examples
  3. Example 1
  4. CHOOSEROWS in practice
  5. Where you will use it
  6. Worked example
  7. Mistakes people make
  8. Related functions
  9. Continue learning

CHOOSEROWS returns the rows you specify β€” first, last, or any list of positions.

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Syntax

=CHOOSEROWS(array, row_num1, [row_num2], ...)
Argument What it means
row_num Positions; βˆ’1 = last row.

Examples

Example 1

=CHOOSEROWS(A2:E500, 1, -1)

First and last records.

CHOOSEROWS in practice

Where you will use it

  • Pick specific rows such as first and last
  • Reorder rows for a summary
  • Sample rows

Worked example

RowFormulaResult
1=ARRAYTOTEXT(CHOOSEROWS({"Apr",100;"May",120;"Jun",150},A2))Apr, 100
-1=ARRAYTOTEXT(CHOOSEROWS({"Apr",100;"May",120;"Jun",150},A3))Jun, 150
2=ARRAYTOTEXT(CHOOSEROWS({"Apr",100;"May",120;"Jun",150},A4))May, 120

Results calculated in Excel.

Mistakes people make

MistakeWhat to do instead
Text numbersRow numbers must be numbers
Out of range#VALUE!

CHOOSECOLS Β· TAKE

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πŸ“Ž Practice files for this article

  • πŸ“—
    Practice workbook: Dynamic arrays18 tasks on realistic sales data β€” type your formula, the Check column turns green when it is right. Answers sheet included.
    ⬇ XLSX Β· 35 KB

Free to use for learning. Files with macros (.bas) are plain text β€” import them with Alt+F11 β†’ File β†’ Import File, and always test on a copy.

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